Bath Bombs - July 8, 2016

Bath bombs are awesome. They're little balls of salt and essential oils that you chuck into your tub so you can feel energized and ready to take on the challenges of your day. But not all bath bombs are created equal. Some do downright bizarre

For decades, many health professionals have warned that it's important to avoid consuming too much sodium. High-sodium diets were said to cause high blood pressure and heart disease. However, when it comes to sodium restriction, recent research

If you're a "Boss" type, then you're probably busy as hell most of the time. You know working out is important though, so you want to enjoy the best workout you can, and you want to do so in the least amount of time you can spend. You want to know

Some baths don't just cleanse the skin- some of them pull toxins out of your body too, ensuring you remain healthier overall.  "Toxins in the body" is sometimes dismissed as mumbo-jumbo. But we do live in

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